Course Maps

The Wales Swim

On Friday entrants will take part in The Wales Swim on North Beach, Tenby. The spectacular location which is a natural amphitheatre will create an atmosphere that the athletes and spectators will never forget.

Competitors of both the 1.2 miles and 2.4 miles swim events will start on North Beach, Tenby. At the same time, those tackling the full distance will do a second lap, having exited the water and followed the route for lap 2.

The Wales Sportive

In 2010, we brought you the Wales Sportive. We updated the route in 2011. Later that year, we used the same route for Ironman Wales.  For almost 15 years, thousands of you have trained and raced on the same course.  2026 brings…. the New Wales Sportive.

The event will now feature four route options: 112, 80, 40, and a brand-new 20-mile course, ensuring a challenge suitable for seasoned athletes, club cyclists, and those completely new to sportive riding.

This new open-road route now delivers a truly pan-Pembrokeshire experience, guiding you through what is arguably some of the finest and most dramatic views in the county.

Whether you’re tackling the full 112-mile endurance test, pushing your limits on the 80-mile classic, enjoying the 40-mile challenge, or taking on the new 20-mile introductory distance, the Uprise Bikes Wales Sportive promises an unforgettable day on the bike with a fantastic atmosphere from start to finish.

We can’t wait to welcome you to experience the new route, take in the views, and be part of what promises to be a truly special edition of the Uprise Bikes Wales Sportive.

For GPX files for all the distances, visit the Wales Sportive Page

The Wales Marathon

One of the toughest courses on the circuit but also by far the best.  The incredible scenery, the community support will drive you to the best finish line you will ever encounter.

4 distances to choose from, Marathon, Half Marathon, 10k & 5k.